OCTOBER SUPPLEMENTS
Hibernate for the Winter! Supplements that support Sleep & Relaxation

Ashwagandha Extract 500mg
$36, (60 capsules)
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Acts as an adaptogen to help reduce fatigue, improve energy and enhance the body’s resilience to stress
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Help maintain the body’s healthy response to physiological and psychological stress
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Enhance the function of the brain and nervous system to improve memory
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Sig: Take 1 capsule daily

Cerenity
$44, (90 capsules)
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Promotes a state of calmness and relaxation by naturally boosting levels of serotonin and GABA.
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L-Theanine-increases serotonin and dopamine production in the brain
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PharmaGABA- improves concentration and a state of centered relaxation.
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Inositol- crucial in the release of neurotransmitters
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Taurine- helps activate GABA receptors
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5-HTP- amino acid intermediate that is converted into the mood-regulating neurotransmitter serotonin.
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Micronutrients- required for the synthesis of serotonin and GABA neurotransmitters
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Sig: Take one capsule twice a day.

Cerenity PM
$48 (#60 capsules)
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Promotes healthy sleep cycle by naturally boosting levels of serotonin, GABA, and melatonin using bioactive cofactors and amino acids
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5-HTP 150mg
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Effective in promoting sleep with its ability to easily cross the blood brain barrier to enhance serotonin and melatonin synthesis
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PharmaGABA 150mg
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Provides a calming effect and plays a direct role in activating the sleep cycle in the evening
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Phosphatidylserine 100mg
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Reduce stress-induced secretion of cortisol in the hypothalamic-pituitary-adrenal axis to promote healthy sleep cycle
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Taurine 300mg
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Promote inhibitory neurotransmission by activating GABA receptors
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Mineral Blend (Magnesium 150mg, Calcium 250mg)
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Magnesium calms the nervous system and promote relaxation by decreasing the activity of glutamate, the stimulating neurotransmitter in the brain
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Calcium ions are needed for melatonin systhesis
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Sig: Take two capsules 1-2 hours before bedtime

GABA Calm
$42 (#60 capsules)
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Dietary supplement that support positive mood, relaxation and relieve mental tension
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GABA 550mg
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Primary inhibitory neurotransmitter that regulate cell-to-cell communication
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Healthy levels are associated with positive mood
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L-Theanine 200mg
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Unique amino acid found in green tea
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Green tea used for centuries to promote relaxation
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Sig: Take 2 capsules daily


Relaxation Formula
$34 (#60 capsules)
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Herbal blend that facilitate physical and mental relaxation without causing drowsiness
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Sun Theanine
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Help counteract feelings of anxiety by supporting normal alpha brain wave activity which promote a state of relaxation
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Relora 250mg
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Support healthy levels of the stress hormone cortisol
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Helps control stress related overeating
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Magnesium 50mg, Skullcap leaf extract 35mg, Hops strobiles extract 15mg, Passionflower 25mg, Valerian root extract 25mg
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Support relaxation and restful sleep
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Sig: Take 2 capsule at bedtime

Relora 250mg
$36 (#60 capsules)
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Unique blend of Magnolia and Phellodendron bark that support normal healthy cortisol levels during stress and anxiety
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Help control irritability, emotional ups and downs, restlessness, tense muscles, poor sleep, fatigue and concentration difficulties
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Sig: Take one capsule twice daily at mealtime

Sleep Perfect Formula $44 (#60 tablets)
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Comprehensive, non-habit-forming formula of amino acids, botanicals, and melatonin that can promote a healthy soothing sleep
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Help promote healthy circadian rhythms and help relax tense muscles
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Designed to provide individuals with restful slumber and a rejuvenated body upon awakening
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Melatonin 3mg
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Principal hormone responsible for healthy circadian rhythm and normal sleep cycle
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5-HTP 40mg
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Effective in promoting sleep with its ability to easily cross the blood brain barrier to enhance serotonin and melatonin synthesis
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GABA 100mg
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Primary inhibitory neurotransmitter in the CNS and promotes overall calmness and relaxation
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L-Theanine 100mg
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Unique amino acid found in green tea used to promote relaxation without causing drowsiness
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Magnesium 40mg
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Improve muscle contraction and relaxation, cellular energy production , and nerve cell conduction
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Valerian root extract 120mg, Passion flower extract 40mg, Chamomile flower 40mg, Hops strobile extract 40mg
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Calming botanicals that help support soothing and restful sleep
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Sig: Take 1-2 capsules 30-45 minutes before bed

Sleep Support
$36 (#60 capsules)
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Useful dietary supplement for those who wish to enhance their ability to fall asleep and sleep soundly
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Melatonin 1mg
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Principal hormone responsible for healthy circadian rhythm and normal sleep cycle
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Vitamin B6 2mg
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Necessary for the production of the neurotransmitter serotonin, the precursor to melatonin
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Valerian root extract 50mg
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Support restful sleep to facilitate onset of deep sleep
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Passion flower extract 100mg, L-Theanine 100mg
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Anti-anxiety and anti-stress properties
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Sig: Take 1 capsule before bedtime



